Hair Loss: 13 Causes & 15 Ways to Handle It

Hair Loss: 13 Causes & 15 Ways to Handle It

Basically women around the world always want to look pretty perfect in every circumstance and opportunity. Every detail that is on his body never escaped the attention, one of which is the hair. Hair is something that is considered important especially for women. For women hair is one part of the body that can support the appearance. It is therefore no wonder now that many beauty clinics are adding to her services for hair problems. Praying one problem that most people complain about is hair loss. This problem is quite attention-grabbing, especially women, so it is not surprising that many shampoo products that offer hair care to cope with hair loss .
13 Causes of Hair Loss

Risik not if you clay hair on the floor or pillow sleep? Wake up sleep should be our mood for the better but if you see the hair is attached to the pillow instead of spirit even so kesel. Maybe it's some of us have felt that way. If it's like that, how to deal with hair loss?

How to cope with hair loss

The case of hair loss is actually not only happening to women but also experienced by men. Loss is still considered fair if the amount is less than 100 strands per day. So, make sure yes for you who have hair loss problems checked how severe kerontokannya. If still in the normal category there is no problem, but different from the already severe.

Usually for women although the problem of hair loss is still in the fair category they are still not satisfied if the hair is still experiencing hair loss, according to them it can be a big enough problem because it can make the confidence is reduced. In order that it does not happen there should we know early cause of hair loss and how to cope with hair loss.


1. Hormone Disorders

Horom andro

There are several hormones that can cause hair loss, namely Androgenetik Alopecia Hormone, Dihydro Testosterone Hormone (DHT), and Alopecia Isata Hormone. Hair loss can occur due to Androgenetic Alopecia hormone disorders. This hormone is the most common cause of baldness, with a percentage of 70% in men and 40% in women. Baldness due to this hormone is one of the hereditary diseases caused by an increase in the genetic sensitivity of hair follicles to dihydrotestosterone (DHT).

As in the picture above, the pattern of hair loss for women starts from the middle of the hair to spread laterally. While the pattern of hair loss experienced by men starting from a hairline that moves or shifts upwards, until finally bald on the top of the head only.

While the Hormone Alopecia Areata is a hormone disorder that causes hair to become pitak. This hormone is caused by a disease called autonium . In this condition, generally occurs among adolescents and young adults. However, this type of leakage is not permanent, which means the hair will grow back after one year. There are several diseases that can cause alopecia areata such as diabetes, thyroid disease anemia, vitiligo and persinius. In addition, the causes of loss in women are usually on entering the monopouse, the pregnancy and the influence of contraceptive use.


2. Effect of Nutrition and Vitamins

Nutrition and vitamins
The cause of severe hair loss can subsequently occur due to the influence of nutrients and vitamins. The scalp is the place where hair grows and the hair follicle sticks. So that health needs to be maintained with adequate nutrition. Intake of nutrients and vitamins that cause less hair becomes easy to fall out. Hair loss that grows thinner and becomes fragile. Therefore, you should pay attention to the balance of food you consume with attention to the nutrients and vitamins essential for hair loss problems can be resolved properly.


3. Use of Chemicals

The influence of chemicals
Hair care is too excessive and is included with the use of chemicals become one of the causes of hair loss is common and usually fatal. The use of too much hair dye especially in excessive doses can trigger hair damage. Therefore, check before doing hair coloring. In addition, chemicals used in the process of straightening hair ( rebounding ) is also not good for hair growth in the long term. Especially the process of miniaturization of hair for 30 minutes when this hair straightening worsening hair loss will be experienced by the hair.


4. Hair styling apparatus

Use of hair tool
To support the appearance to always look beautiful, women are usually willing to spend long hours in the salon or willing to wake up early to set hair like a hair peg. Though the treatment by using the tool and hair curly hair bad for the hair if too often done.

This is because, the distance between the tool and the scalp is very close so as to make the hair roots become dry and hair becomes more quickly broken. While on the curly tool, the hair is wrapped around the tool and make the hair roots are attracted so that the hair becomes cracked and branched. Another tool that is often used is a hair dryer or hair dryer. The use of this tool that too often leads to dry hair and make the roots of hair broken so that the loss becomes more rapid.


5. Drug Side Effects

Use of drugs
There are some drugs that have side effects make hair fall out. It is a drug used to treat depression, blood-thinning drugs, chemotherapy drugs, and contraceptives. Loss will be reduced if drug use is stopped.


6. Rarely Shampooing

Rarely shampoo
Hair loss can also be caused by rarely shampooing. Hair will be greasy and also moist. Things that make hair fall out, when there is exposure to sunlight that makes hair mixed with sweat. Then the hair on the scalp can be absorbed by the hair follicles and cause hair to be limp. Also, when shampooing do not be too tight rubbing your head. It can damage the hair follicles, because it can also cause hair to fall out. In addition, choosing shampoo for hair loss should also be considered.


7. Too Tight Hair Tie

Hair ties
For women usually tied the hair done to beautify the appearance. However, note the weak or strong bond made. Strongly tied hair causes the roots of the hair to be attracted. This is what makes the loss. If you want to tie your hair firmly try no more than two hours. Because strong bonds not only make hair fall out but also headaches.


8. Illness

disease
There are several diseases that can make hair fall out quite badly. Chronic diseases include lupus and diabetes. In addition, the effects of chemotherapy that impacts thoroughly on the scalp, face, and body. This chemotherapy is not permanent and hair can grow normally again after several months of stopping chemotherapy.


9. Pregnancy

Pregnancy
Many women experience hair loss during pregnancy or after childbirth. The cause of hair loss in women occurs naturally and will recover generally after 3 months postpartum. There is also a woman who is still experiencing hair loss after that period but the amount has been reduced.



10. Emotional Disorder

Emotional disturbance
Loss can occur when a person is depressed or over-stressed. When a person is stressed then what will happen is the nerve muscle in the head stiffen. Stretching the nerve muscle in the head can cause the hair nerve roots to weaken. At the root of the hair nerve is weak then it can happen kerontokan.


11. Sunshine and Pollution

sunlight

Quoted from wikipedia, sunlight or solar radiation has good benefits for our bodies but not denied, if too long under the sun can cause various diseases one of them the decline in health of our hair that results in reduced keratin hair. Keratin is a protein that resides in the hair, nails and teeth in humans. The function of keratin for hair is to keep hair healthy to keep sparkling.


12. Cigarettes

Cigarettes

The ingredients in a cigarette really do not have a meaningful benefit to our body. Cigarettes contain addictive substances that can damage the existing organs in the body such as the lungs, heart and so forth. But not only can damage organs in the body but cigarettes are also very influential on the fertility of our hair, because of a new study published in a journal Archives of Dermatology, cigarettes can damage blood supply to hair follicles.


13. Infection

infection

If you have an infection on the scalp immediately treated, otherwise if the infection can cause hair loss. If the best solution occurs agat loss is not getting worse is to use antifungur hair loss.

Those are some things that cause hair to fall out. Quite a few times are often ignored, but if kept silent then the head will be bald. Before that happens better avoid. Always pay attention to the nutritional content that you eat and reduce stress if you do not want to be bald.

Once you know what causes hair loss, now you do not have to worry because we will discuss how to cope with hair loss.



15 Ways to Overcome Severe Hair Loss

Overcome hair loss

Overcoming hair loss is not as difficult or complex as we imagine. You can do it in your spare time at home. In addition, overcoming hair loss at home is more secure and cost-effective than you have to spend hundreds of thousands for one treatment in the salon with materials that you yourself do not yet know the exact content of the womb. Here are some ways to reduce hair loss at home with ease.


1. Breakfast

breakfast

In addition to filling our energy before the day started the activity, other breakfast benefits are for the health of our hair. At breakfast you should eat foods rich in protein, nutrients and vitamins are good for the body and hair. Lack of protein such as (red meat, eggs, chicken and so on) can inhibit the growth of hair keratin. Therefore, if among you who like lazy breakfast, it's good start now trying not to miss this breakfast time.


2. Olive Oil / Olive Oil

olive oil

How to get rid of the first hair loss is to use olive oil. We all know, olive oil or olive oil has many benefits ranging from head to toe can be utilized usefulness. To treat hair loss with olive oil is quite easy. Pour olive oil on 1 tablespoon at least 30 minutes before shampooing, apply olive oil from root to tip of hair while massaging for approximately 2-4 minutes slowly. After that do shampoo as usual using shampoo to clean.


3. Fruit Mask

Mask of fruits

Most women must have done creambath care either in the salon or do yourself at home. Masks commonly used for creambath this you can make yourself at home with some types of fruits such as bananas, avocados, watermelon and melon. Make a mask of some kinds of fruit, merciless enough to cope with hair loss. How to make it very easy. Blend until smooth to 3 kinds of fruit and then add 1 spoon of yogurt without stir until evenly distributed. After that apply all over the hair, wait about 10-15 minutes then rinse thoroughly.

Did you know the kind of fruit above the gore of citric acid and antioxidants that are good for our hair. In the avocado and yogurt nutritious as a moisturizer for hair. While the banana, watermelon and melon can make your hair become more lustrous and healthy.


4. Head Massage With Mixed Green Tea & Celery Leaf

Head massage

Before we begin this stage, you should prepare such as:

    Small clean towel 1 piece.
    Mentium and lemon are soaked with warm water.
    Green Tea and Celery leaves that have been brewed

If all is ready, the first thing you do to deal with hair loss is to take 1 small towel cleaner ago then soak the towel into warm water containing mentium and lemon for 2-5 minutes. Then squeeze the towel and cover it with the wrapped towel for about 10 minutes.

While waiting for the water to absorb the scalp, you can do some activities that make you more relaxed like yoga or listening to classical music or inhale slowly and repeatedly. Make your body and mind feel calm. This can prevent a sense of strees in you. After 10 minutes, drip green tea and selendri gradually to the scalp, you can massage your scalp so that the droplets absorb into the scalp. Finally rinse your hair until clean until no oil is left on your scalp and hair.


5. Mango Fruit, Yoghurt and Yellow Egg

A mixture of mango, yogurt and egg yolks

How to deal with other hair loss with mangoes, yogurt and egg yolks. First prepare a few pieces of mango and 1 tablespoon of yoghurt and 2 egg yolks. Blend until smooth and viscous afterwards filter the crude fibers that are still there. You just need a fine fiber to rub off your fallen hair. If it is separate, apply a mango, yogurt and yolk mask to your head evenly. Give a little massage on the head. Diamka for 10-15 minutes, then rinse thoroughly.



6. Pecan Oil

candlenut

Using hazelnut oil to cope with hair loss is not new, since ancient times candlenuts have been used to help fertilize the hair. In candlenut seeds it contains 60-66% oil. This oil is used to overcome hair loss in antiquity until now. But nowadays, we no longer need ribet to get the oil kemiri like before. Now we are very easy to get pecan oil in stores around herbal medicine around our house.

For its use is not difficult you just a few drops of candlenut kemiri oil, then wipe the entire hair to the roots of hair evenly. And let stand for about 1-2 hours while giving massage slowly on the head. After that, clean the hair (shampoo) to clean with shampoo.


7. Aloe Vera

Aloe vera

This one plant is familiar to our ears. Aloe vera is very famous for its benefits to cope with hair loss. The way users are very easy. You just take 1 piece of aloe vera and use the inside or aloe vera meat and then apply to the hair until evenly distributed. Let stand about 15-25 minutes ago you can clean the hair with shampoo with clean water. At the time of shampoo it is advisable to use running water.


8. Potato juice

Potato juice

Potatoes can help fertilize hair very quickly. To be able to get the benefits we just need to make it into juice. After that you can apply directly to the hair as a mask. For maximum results you can add honey and egg whites then blender until well blended. After that let stand about 30-60 minutes after that rinse thoroughly. In addition to being one way to cope with hair loss, potato juice can also be used to overcome hair dry and gray.


9. Garlic

garlic

In addition to preventing hair loss , garlic is also able to overcome the hair that has fallen out because garlic is believed to stop hair loss even though severe hair. Antibacterial content contained in garlic is what works to destroy parasites and can treat infections of the head. How to use it take a few pieces of garlic cloves and then puree, you can also add ziatun oil a few drops and rubbed into the hair until evenly distributed. Let stand about 30 minutes then rinse thoroughly. In addition, sulfur content in garlic is also able to accelerate blood circulation in hair follicles. For maximum results do this habit every day before shampooing.


10. Onion Red

red onion

In addition to garlic, red onion also contains high sulfur so this is what makes the onion as a natural remedy for hair loss. The way the application was not difficult even almost the same as garlic, you just pure the onion like juice and then apply on the hair until blended. After 30 minutes you can rinse with shampoo to slightly reduce the odor generated by this onion.


11. Santan

coconut milk

In addition to dazzling coconut hair is also able to cope with hair loss. The way your users just need to prepare a glass or can be adjusted to the condition of your hair thickness. Then apply the entire surface of the hair to the scalp until evenly distributed. After 30 minutes you can rinse immediately with shampoo and clean water. After using coconut milk, the results can be felt directly is your hair will feel slippery and cheap set and shiny. For maximum results use this coconut milk at least 2 times a week.


12. Ginger

ginger

In addition to providing warm benefits from the body turns ginger can also be used for our hair fertility. Zingeron content in ginger is what is able to help to overcome hair loss. To be able to take advantage of this plant is also not too difficult. The trick is very easy, prepare a segment of ginger and then clean and peel the skin after the ginger scar is clean and then apply grated ginger to the hair loss. Let stand about 20 minutes for ginger to stimulate hair cells. After 20 minutes clean the hair with shampoo and clean water.


13. Lime

lime

Lime contains vitamin C which is good for hair health, in addition to being able to overcome dandruff. Lime is also able to overcome the problem of hair loss. Usage is also easy, you simply cut the lime into several parts and then rub the pieces of lime into the hair. After 15 minutes rinse hair wash thoroughly.


14. Lavender Oil

Lavender oil

Lavender oil is one of aromatherapy oils that has various benefits for our body and hair. Lavender oil can relieve itching of the scalp and dandruff. Lavender oil has a very strong antiseptic that serves as a disinfectant for our scalp. To get the benefits of lavender oil as a hair loss remedy is by metabolizing about 10 drops of lavender oil, you can also add essential oils like olive oil into it and then apply to the scalp until evenly distributed. Let stand for 20 minutes then shake the hair.


15. Healthy Lifestyle

healthy lifestyle

Did you know, a healthy body affects your hair. If your body is healthy your hair will probably look more beautiful and healthy anyway. What's the use of your routine maintenance above without regard to a healthy lifestyle. It's a good idea to start doing a healthy lifestyle by way of light exercise, high nutritious food consumption and rich in protein.

Did you know that hair is made of protein? Quoted from Kompas.com , " Now we have a kind of protein signal that can support the microenvironment for hair development, and maybe even for new hair growth," said lead researcher Jing Gao MD . Therefore, consuming vegetables and fruits every day is very good. Especially vegetables or fruits that contain vitamin B, iron, calcium and zinc are good for the health of your hair. And do not forget to drink enough water.

Okay, that's some explanation about the cause of hair loss and how to overcome it. Hopefully useful for you who read.